7 Healthy Snacks You Can Make in Just 10 Minutes

Looking for quick, tasty, and healthy snacks you can prepare without spending too much time in the kitchen? 

Here are 7 easy, nutritious snacks you can make in under 10 minutes—perfect for busy students, working professionals, or anyone who wants healthier choices.

1. Peanut Butter Banana Bites

A perfect blend of protein + natural sweetness.

Ingredients: Banana slices, peanut butter, chia seeds
How to make: Spread peanut butter between two banana slices, sprinkle chia seeds, and freeze for 5 minutes.

Why it’s healthy: Rich in energy, protein, and fiber.

2. Masala Corn Cup

A quick Indian favorite loaded with flavor.

Ingredients: Boiled corn, lemon, salt, pepper, chat masala
How to make: Mix everything in a bowl. Done!

Why it’s healthy: High in fiber and antioxidants.

3. Greek Yogurt Fruit Bowl

Creamy, colorful, and refreshing.

Ingredients: Yogurt/curd, sliced fruits, honey, nuts
How to make: Combine all ingredients in a bowl and enjoy.

Why it’s healthy: Supports digestion and gives long-lasting energy.

4. Hummus + Veggie Sticks

A crunchy, guilt-free snack.

Ingredients: Hummus, carrot sticks, cucumber sticks
How to make: Slice veggies and dip in hummus.

Why it’s healthy: High in protein, low in calories.

5. Spicy Lemon Poha Mix

A light and filling snack you can assemble instantly.

Ingredients: Thin poha, roasted peanuts, turmeric, lemon
How to make: Mix thin poha with peanuts and spices. Add lemon juice.

Why it’s healthy: Low-calorie and crunchy.

6. Avocado Chilli Toast

Simple, creamy, and delicious.

Ingredients: Avocado, toast, red chilli flakes, salt
How to make: Mash avocado on toast and top with chilli flakes.

Why it’s healthy: Rich in healthy fats and minerals.

7. Instant Oats Mug Snack

Quick comfort food in a mug.

Ingredients: Instant oats, milk/water, cinnamon
How to make: Microwave for 2 minutes and stir.

Why it’s healthy: Great for digestion and energy.

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